{"product_id":"training-package-shelter-the-block-at-the-quarry","title":"SHELTER Athletics: \"The Block\" at Quarry Gym","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb id=\"docs-internal-guid-be511502-7fff-a9cd-45f9-a8689da89853\"\u003e\u003cspan\u003eRunners Need More Than Running\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe Block is a six-week program created by SHELTER Athletics and Quarry for runners who want to do more than just run more.\u003cbr\u003e\u003cbr\u003eLed by Max Woodward — founder of Quarry, former Hong Kong rugby representative, and avid runner — The Block combines strength training, movement quality, and athletic development to help runners build a more durable, resilient body.\u003cbr\u003e\u003cbr\u003eMost runners chase pace. The Block builds the foundation that supports it: better movement, smarter training, and the physical durability that keeps you running consistently.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e• 6 coached training sessions led by Max Woodward\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e• Access to Quarry's performance training facility\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e• Small-group coaching environment (maximum 16 participants)\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e• Structured progressive programming over six weeks\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e• Recovery support including ice bath access\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e• Additional partner benefits from PHYX (details to be announced)\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cem\u003eAll sessions take place at Quarry, a dedicated performance training facility in Hong Kong.\u003c\/em\u003e\u003c\/p\u003e","brand":"SHELTER Athletics","offers":[{"title":"Default Title","offer_id":45952639598765,"sku":null,"price":1800.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/4910\/9165\/files\/SHELTER_THEBLOCK_QUARRY_PDP3.001.jpg?v=1780283193","url":"https:\/\/shelter-athletics.com\/products\/training-package-shelter-the-block-at-the-quarry","provider":"SHELTER Athletics","version":"1.0","type":"link"}